Sports are great for kids, but increased competitiveness and pressure can lead to overuse injuries and burnout.
Summer’s irregular sleep, meal and activity schedules can put kids at risk for gaining weight. Learn how to keep your kids healthy this summer.
We're here for you and your child even when you’re not at one of our locations. Check out 7 ways we can help you whenever and wherever you need it.
There are many perceived causes of why suicide rates among kids are rising in the U.S. Dr. Emily Laux weighs in on why this might be happening, and provide suggestions on how parents can talk to their kids about suicide.
Dr. Emily Stuart offers six tips for getting kids out of the house and having fun, even if they don't like traditional sports.
Mold is present virtually everywhere, even in dry Colorado. Check out these nine tips for reducing mold growth in your home.
The advice and products available to help fuel young athletes for sport are more abundant than ever before, and it’s getting harder to know what works.
Spring is here: the days are getting longer and the weather is getting warmer. It’s time to get out and have a family adventure.
Three quarters of kids with asthma have lower-than-normal lung function by adulthood. Here, an array of new approaches and technologies could change that.
A lack of sleep can impact weight management, intellectual functioning and behavior in kids. Learn how to help your kids get more sleep.
Did you know psychological research shows that breathing can impact your mood? Learn how breathing can help relax or energize you.
Your child may not need antibiotics to fight that miserable cold. Here’s why.